Are we Overdosing on Vitamins?


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Vitamin pills, they’re so well marketed by advertisements that many people think more of them are good. When people catch a cold, what is the first type that comes to...

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Are all Natural Foods safe?


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Does “natural” or “herbal” definitely mean safe for our daily consumption? In fact, no. Not all Natural Foods are safe. In the naturally occurring...

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How can we Grow Younger with Age?


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As highlighted in an earlier post, we are aging prematurely due to exposure to free radicals in our modern lifestyle. These free radicals in turn causes oxidative stress in...

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