What is Spray-drying?


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Plant foods occurring in nature come in all shapes, sizes, taste and colour. Also, they come with a different set of nutrients and anti-nutrients. As such, different plants...

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What is Freeze-drying?


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The very first time I came to know about freeze-drying was in my under graduate years. One of my classmates did his final year project on freeze-drying of jackfruits and...

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Are we Overdosing on Vitamins?


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Vitamin pills, they’re so well marketed by advertisements that many people think more of them are good. When people catch a cold, what is the first type that comes to...

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Are all Natural Foods safe?


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Does “natural” or “herbal” definitely mean safe for our daily consumption? In fact, no. Not all Natural Foods are safe. In the naturally occurring...

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Do Probiotics work?


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In the recent years, more light has been shed on the role of gut bacteria in many areas of our health. This includes areas such as digestive system, allergic or autoimmune...

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